Featured

29-year-old woman eats steamed vegetables for 6 months to lose weight, worsens fatty liver condition

Woman’s fatty liver condition worsens after eating steamed vegetables for six months

In a bid to lose weight, Ms Liu (surname transliterated from Chinese) — a 29-year-old woman from Ningbo, China — decided to eat steamed vegetables for her meals.

This came after she was diagnosed with mild fatty liver during a medical checkup.

According to Elephant News, Ms Liu believed the condition stemmed from her excessive eating of meat.

Hence, she stopped eating meat and replaced the protein in her diet with “steamed leafy vegetables” and “steamed grains”.

Source: Sirina85 on Canva. For illustration purposes only.

Southern Metropolis Daily reports that Ms Liu was about 1.6 metres and weighed about 58kg.

Lost 5kg but liver condition worsened

After six months of dieting, Ms Liu lost about 5kg and shed considerable volume from her abdomen.

But when she returned for another round of checkups, doctors found that the 29-year-old’s fatty liver condition had worsened.

According to Jimu News, her fatty liver condition was now “moderate to severe”, as compared to “mild” six months before.

Source: 中国蓝新闻 on Weibo

Ms Liu was taken aback by the test results:

I’ve been on a vegetarian diet for the past six months and basically ate steamed vegetables, how could I’ve been diagnosed with severe fatty liver? This isn’t scientific.

Lack of protein could have led to fat buildup in liver

Commenting on Ms Liu’s situation, Dr Yang Naibin (name transliterated from Chinese) — a doctor from The First Affiliated Hospital of Ningbo University — said many people have a flawed assumption that fatty liver only affects obese patients.

 

Dr Yang clarified that for patients whose fatty liver conditions are caused by obesity, “healthy and scientific” weight loss would help lower fat levels in their livers.

However, he warned that “unhealthy and unscientific” weight loss methods might end up aggravating fatty liver conditions. This is especially the case for those who undergo excessive dieting and have a severe lack of protein intake.

In Ms Liu’s case, Dr Yang pointed out that the 29-year-old consumed nearly no protein and fat for the past six months.

Dr Yang explained that the liver needs protein to break down and metabolise fat. If fat cannot be transported out of the liver, it will start accumulating in the organ.

Also read: 36-year-old man in China found to have green blood after drinking almost every day

Have news you must share? Get in touch with us via email at news@mustsharenews.com.

Featured image adapted from Ahanov Michael on Canva and 中国蓝新闻 on Weibo. Picture on the left is for illustration purposes only. 

Jay Lo

Jay has an unhealthy obsession with Pokemon. He thinks he's qualified enough to be a member of the Elite 4.

Recent Posts

Scandinavian Airlines flight turns back due to severe turbulence, passenger hits the ceiling

Passengers were seen screaming and flying off their seats as the plane dropped 8,300 feet.

18 Nov 2024, 3:11 am

2 uncles fight in Toa Payoh neighbourly dispute, 1 sent to hospital & the other arrested

Both parties, aged 70 and 60, are assisting with police investigations for intentional harassment.

18 Nov 2024, 1:57 am

Car bursts into flames at Bukit Batok carpark, SCDF puts out fire with water jet

The fire involved the engine compartment, SCDF said.

18 Nov 2024, 1:08 am

Heavy rain on 17 Nov causes flash flood along Ophir Road, 67.4mm recorded in southern S’pore

Localised flash floods typically subside within an hour, PUB said.

17 Nov 2024, 11:51 pm

Man dies after being found floating in Kallang River, PMA at riverbank taken away by police

The police do not currently suspect foul play.

17 Nov 2024, 6:51 pm